Have you reached your 30s yet?
People grow up; some of us like it, others don't. Unfortunately, it's something we can't avoid. Instead of getting frustrated with age, we should enjoy it! And what better way to do so than with comprehensive skincare.
It has been proven that if you do not properly treat and care for your facial skin at least once a month for a year, your skin could age up to 3 years!
After your 30s, you begin to notice some physiological changes. Although they aren't immediately apparent, you'll notice them in your skin's appearance after a while, hence the importance of taking care of yourself as soon as possible so you can see the results in a few years. Of course, starting in your 20s, we should moisturize, cleanse, and provide antioxidants to our skin, and starting in our 30s, we should start following an anti-wrinkle routine.
How can we help you? Here are some additional tips.
- DOUBLE Cleaning.
Not all of us know we should wash our face twice a day, but we want to tell you that it's a great anti-aging ally. It prevents the buildup of dirt that influences our aging.
- Exfoliate
If we don't remove dead skin cells, not only will our skin look dull, but it also creates a barrier that prevents the active ingredients we apply from penetrating. It's key to thoroughly cleanse and maintain a good routine at home. Just remember, if you have sensitive skin, you should do it carefully and use a suitable exfoliant.
- Collagen, your best friend.
From the age of 25... yes, that's right, the collagen we produce is of poorer quality at the age of 25, and at this early age, collagenases, responsible for breaking down collagen, kick in. In other words, our skin begins to deteriorate. That's why it's so important to incorporate active ingredients that stimulate collagen and elastin into our facial care routine. Vitamin C and retinol (vitamin A) are essential.
- Anti-wrinkle creams when you already have wrinkles? NO.
To prevent skin aging, the best thing we can do is prevent it. Proper skin care, including cleansing and sun protection, is key from the age of 20. However, specific treatments and anti-aging products are recommended starting in your 30s.
- Treat yourself!
Of course, all the necessary precautions are extremely important, but that's not all. Factors like smoking, stress, and poor diet can become your worst enemies. Similarly, lack of sleep impedes cell regeneration and impairs the protective function of the skin's surface, causing dehydration and dryness.
- Last but not least… Food
We give you a short list of foods that can help you look younger.
- Salmon
- Spinach
- Natural yogurt
- Nuts
- Turmeric
- Olive oil
- Chia
The ideal way to have healthy skin is with a balanced diet and enough water.
At MOS, we've found a solution to all of the above tips. We know that consistency is of the utmost importance for a hydrated and radiant complexion; that's why we have new memberships to pamper you. By purchasing one, you can receive a facial and an IPL session with a direct debit. Not only that, but you also get additional benefits such as discounts at pharmacies, vitamins, new product launches, and free home delivery.
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