7 tips to take care of your skin like a movie star

The skin on our bodies not only needs to be cared for with products or facials; it also needs to be pampered with a series of habits designed to preserve its freshness, along with some practices that will, in the long run, improve its appearance . Caring for your skin isn't a difficult task, but it does require time and effort to achieve the results you've been looking for.

Do you want to know what you can do for your skin, besides using masks and creams?

Stay with us because in this article, we'll cover 7 tips to take care of your skin so it doesn't lose its matte appearance and softness due to our busy lifestyles. If you consider your skin healthy but want to reinforce the care you're giving it, then keep reading.

You're interested in knowing today's tips.

7.- Cleanliness, above all

One thing you should be aware of is that your skin needs to be cleansed regularly. Some specialists suggest washing your face two or three times a day to remove residue or excess oil, but do you know the best times to do this? Do you also clean your makeup tools after you're done using them?

In the case of the first question, it is suggested that people wash their face for:

• In the morning, to remove dead skin from the previous night.
• At night, as this way you can remove dirt and makeup residue from the day.
• After physical activity, to eliminate sweat.

The answer to the second question has to do with the care we give our brushes. Some people think it's okay to leave a little makeup residue on them, and I tell them all, Wrong! There is a downside. If you don't clean your brushes, they'll not only collect old makeup that will end up on your face, but they'll also contaminate the rest of your powders . Clean your brushes regularly with a little warm water and soap; you'll notice the difference.

6.- Avoid the sun

We've already talked about what the sun can do to your skin if you overexpose it , so this time we're going to summarize everything we know about the topic in a few sections.

• Avoid going out during the brightest hours . Some people claim they like to get a little sun for vitamin D, and that's not a bad thing. The problem comes when they do it too much. If you're in that group, my recommendation is to choose the hours when the sun is just rising or setting to meet your vitamin D needs.
• Use sunscreen . You don't need the latest sunscreen on the market. If your sunscreen has an SPF of 15 or is broad spectrum, it will help protect your skin from the sun's intense rays. Try to apply a layer every two hours.
• Long clothing. Yes, you may not like this option, but it's necessary if you want your skin to maintain that youthful appearance. Wear long-sleeved shirts, pants, caps, hats, and any other clothing that helps you protect your skin from the sun's rays. There are also garments designed to block UV rays, so if you want to update your wardrobe, these can be an option.

5.- Gentle cleansers for your face

Some people think that if the product burns after application, it's because it's doing a good job on the skin. To all those people, let me tell you, you're wrong. The worst thing you can do is expose yourself repeatedly to facials or masks that leave an abrasive feeling on your skin, as, in the long run, they can cause burns and redness that could become complicated.

Why do that to your skin? Turn to cleansers and exfoliators that are gentle on your face and body . You don't need it to sting to know it's doing its job; just seeing the results on your skin is enough.

4.- Renew your makeup

This is a point you should pay close attention to, as some of us get complacent and think that since we haven't finished the product, we can use it a little longer. It's good to avoid wasting makeup, but you should also keep in mind that, after six months of use, powders, foundations, mascara, and other beauty products should be thrown away . This isn't just because of the skin oils that come into contact with them, but because the item in question also dries out, cracks, loses components, and stops pigmenting properly.

Are you sure you want to expose your skin to something like that?

3.- Exfoliate 1 or 2 times a week

Deep pore cleansing will not only help remove dead skin cells and makeup residue , it will also remove pollution particles that tend to get lodged in our pores and allow your skin to benefit from the nutrients in a moisturizer or face mask.

Never underestimate the power of exfoliants, as they help us maintain a healthy, blemish-free appearance.

2.- Vitamin C to the rescue

Did you eat too many fried foods this week? Do you feel like you overindulged in alcohol at the last party, and now your skin is paying the price? Nothing better than a little vitamin C to reduce the effects of free radicals.

Vitamin C has a series of antioxidants that will definitely help you with this problem and prevent your skin from looking too pale, dull, and lacking its characteristic freshness. Of course, you can't leave all the work to vitamin C, so pay attention to the last point.

1.- Good habits

Eat healthy, sleep on schedule, hydrate by drinking 3 liters of water a day, don't smoke, don't drink alcohol, and remove your makeup before going to bed. All of these practices are necessary to maintain the health of your skin and body , so be sure to do them and help your dermis maintain that youthful, healthy look you love.

If you liked today's post, I recommend checking out more skincare tips in the next article, How to Take Care of Your Skin?