When we talk about skin care, many people think of sun and pollution.
But if you work in an office, there are other factors that have more influence than we imagine.
I share three that I frequently see:
1. Blue light and screens
We spend hours in front of computers and phones. Constant exposure to blue light can contribute to oxidative stress and the appearance of blemishes, especially on sensitive skin.
2. Constant air conditioning
Enclosed environments with artificial climate reduce humidity. The result is often dehydration, tightness, and loss of radiance, even in skin that "doesn't feel dry."
3. Sustained stress
Stress doesn't just affect your mood. It can also alter the skin barrier and trigger breakouts, sensitivity, or premature aging.
The good news is that most of these effects can be prevented with a proper diagnosis and personalized routines.
It's not about doing more, but about doing what's right for your context.
Caring for your skin also means understanding the environment in which you live and work. 🍃
Sara Merian
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